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Reiki for Grief

Grief is a deeply personal journey that affects every part of our being—emotionally, physically, mentally, and spiritually. After the passing of a loved one, Reiki can offer support by gently helping to process grief. It does not rush the healing process, but rather holds space for each stage of it. Reiki offers a gentle, compassionate, nurturing way to support healing by creating a safe and relaxing space for rest, balance, and emotional release.

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Benefits of Reiki for Grief

  • Reduces stress and anxiety

    • Promotes deep relaxation, restoring energetic balance to the body and mind.​

  • Regulates sleep patterns

    • Supports more restful, restorative sleep.

  • Promotes mental clarity

    • Reduces mental fog, allowing for clearer access to thoughts and emotions.

  • Supports physical well-being

    • Can ease common grief-related symptoms such as fatigue, headaches, insomnia, and physical aches and pains.

  • Fosters emotional resilience

    • Addresses imbalances and fosters the release of trapped emotions such as sadness, anger, guilt, or regret while encouraging strength, inner peace, and emotional recovery.

  • Deepens spiritual connection

    • Opens space for quiet reflection, connection, and meaning in the midst of loss.

  • Provides a nonjudgmental, compassionate space

    • Reiki offers comfort without expectation or judgment —just presence, peace, and support.

Book a Session

Sessions are held virtually or at The Red Barn in Durham, a peaceful setting designed to support relaxation and healing. A concierge Reiki service is also offered, bringing the session directly to your space.

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If you or someone you care about is grieving, we invite you to reach out. Wings of Change is here to walk with you, offering gentle support as you begin to carry your love in a new way.

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